LPORTER2015
200,000-249,999 SparkPoints 208,462
SparkPoints
 

LPORTER2015's Shared Food & Fitness Tracker

Previous Day
Saturday, May 25
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Bread Healthy Life Whole Wheat, 1 serving (2 slices)
70
16
1
5
Johnsonville Turkey sausage, 1 serving
70
2
4
8
Dannon Activia Black Cherry Yogurt (113g), 4 oz
100
18
2
4
Egg, Fried Over Easy, 2 serving
180
0
0
0
Lunch
Chicken Thigh, 1 unit (yield from 1 lb ready-to-cook chicken)
49
0
2
8
Homemade Macoroni salad, 1 serving
255
1
14
4
Dinner
iHop Belgian Waffle Combo, 1 serving
640
50
39
23
1/2% Lowfat Milk, 1 cup
100
13
1
8
Snack
None
 
 
 
 
DAILY TOTALS:
1,464
100
61
60

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 27 1124
Jumping rope (slow) 10 175
Crunches [demo] 3 11
Stretching / Flexibility Training (general) 20 10
DAILY TOTALS: 60 1320

Exercise Note: None