LPORTER2015
200,000-249,999 SparkPoints 211,447
SparkPoints
 

LPORTER2015's Shared Food & Fitness Tracker

Previous Day
Sunday, May 26
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Kellogg's All-Bran Cereal, 0.5 cup (1 serving)
80
23
1
4
Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, 0.5 cup
15
0
1
1
Egg, Fried Over Easy, 2 serving
180
0
0
0
Aunt Millie's Light Whole Grain Bread, 2 slices, 0.5 serving
18
9
0
2
Lunch
None
 
 
 
 
Dinner
Beef - Ribeye Steak, 3 oz
174
0
5
25
Macoroni and Cheese (Velveeta 1/3 of the box), 1.5 serving
540
74
18
20
Snapple Drink, 2 serving
320
42
0
0
Bird Eye Steamfresh Broccoli, Cauliflower & Carrots, 2 serving
60
10
0
2
Snack
None
 
 
 
 
DAILY TOTALS:
1,387
157
25
53

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 37 1189
Jumping Jacks - vigorous 3 0
Squats [demo] 10 41
Stretching / Flexibility Training (general) 30 15
DAILY TOTALS: 80 1245

Exercise Note: None