LYNN_BROWN
4,000-5,499 SparkPoints 5,377
SparkPoints
 

LYNN_BROWN's Shared Food & Fitness Tracker

Previous Day
Wednesday, January 23
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Dunkin Donuts Sausage Egg Cheese Croissant Sandwich, 1 serving
630
34
45
24
Lunch
Campbell's Yes Soup ~ Chicken Noodle (per 1 can), 1 serving
180
23
3
15
Dinner
Smoked salmon, 2 oz
120
2
6
15
Celery, raw, 3 strip (4" long)
2
0
0
0
Nature Sweet Cherub Tomatoes 5 oz, 1 serving
45
9
0
2
Hummus, Sabra Classic Hummus, 2 tablespoons, 1 serving
70
4
6
2
Carrots, raw, 3 strip, large (3" long)
9
2
0
0
Laughing Cow Original Creamy Swiss Cheese (1 wedge), 1 serving
50
1
4
2
Snack
Muscle Milk low-fat protein powder chocolate, 0.25 cup
100
9
2
15
Bedtime
None
 
 
 
 
DAILY TOTALS:
1,206
84
66
75

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None