MAMADWARF
50,000-59,999 SparkPoints 50,581
SparkPoints
 

MAMADWARF's Shared Food & Fitness Tracker

Previous Day
Thursday, January 21
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Orowheat Buttermilk Bread 1 Slice, 2 serving
200
38
2
6
Skippy Creamy Peanut Butter Reduce Fat ( 2 TBSP Spoons) (34g), 1 serving
180
14
12
7
Honey Crisp Apple, Medium, 0.5 serving
40
11
0
0
Saltine Crackers (Saltines), 5 cracker
64
11
2
1
Lunch
Tri-Tip Sandwich, 1 serving
545
63
18
29
Applebee's Sweet Potato Fries, 1 serving, 0.5 serving
170
29
6
2
Dinner
Season's Choice Diced Onion Rings (6 pieces), 0.5 serving
100
13
5
1
Burger Bun Oroweat 100% whole wheat, 0.5 serving
90
16
2
5
Sloppy Joes With Lean Ground Turkey 4 oz Not Including Bread, 0.75 serving
125
17
3
7
Snack
See's Candies Awesome Peanut Brittle Bar-1 bar, 1 serving
150
15
10
2
DAILY TOTALS:
1,664
226
60
59

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None