MAMADWARF
50,000-59,999 SparkPoints 50,619
SparkPoints
 

MAMADWARF's Shared Food & Fitness Tracker

Previous Day
Sunday, January 24
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
think thin protein bars birthday cake, 0.75 bar
128
14
4
9
Lunch
"Great Value" Mayo, Light (1 tbsp), 1 tbsp
35
1
4
0
Bread, Hawaiian Sweet Roll, King's Hawaiian - 1 roll, 1 serving
90
16
3
3
Chicken, Costco Rotisserie Chicken (3oz/85gm), 2 oz
93
0
5
13
Celery, raw, 0.25 cup, diced
5
1
0
0
Lays Potato Chips, Classic, 1 oz
160
15
10
2
Chicken Soup - Homemade, 0.45 cup
38
2
1
5
Dinner
Beef chuck, arm pot roast, 2 oz
168
0
11
16
Honey Gold Potato, 5 potatoes, 0.25 serving
23
4
0
1
Carrots, cooked, 0.5 cup slices
27
6
0
1
Pillsbury Grands Buttermilk Biscuits, refrigerated dough, 2 serving
360
44
16
8
Butter, salted, 2 pat (1" sq, 1/3" high)
72
0
8
0
Snack
Grapes, 0.5 cup, seedless
31
8
0
0
(belvita) breakfast biscuit blueberry 4 biscuits, 0.5 serving
115
18
4
2
Natures Bakery Stone Ground Whole Wheat Fig Bar Blueberry (1 bar out of twin pack), 1 oz
90
17
3
2
DAILY TOTALS:
1,434
147
67
62

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None