MICHELLE_391
60,000-79,999 SparkPoints 74,178
SparkPoints
 

MICHELLE_391's Shared Food & Fitness Tracker

Previous Day
Wednesday, July 8
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
silk oat yeah oatmilk, 0.5 cup
30
4
2
1
Grey Poupon Dijon Mustard, 1 tsp
5
0
0
0
Crustless Spinach, Onion and Feta Quiche, 1 serving
134
14
5
10
Lunch
Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 0.25 cup
172
31
3
6
Avocado Taco Bowl, 0.5 serving
236
36
8
10
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
Afternoon Snack
None
 
 
 
 
Vitamins
None
 
 
 
 
Dessert
None
 
 
 
 
BINGE
None
 
 
 
 
DAILY TOTALS:
577
84
17
27

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 10 426
DAILY TOTALS: 10 426

Quick Track
MINUTES
None
 

Exercise Note: None