MJK0430
60,000-79,999 SparkPoints 69,467
SparkPoints
 

MJK0430's Shared Food & Fitness Tracker

Previous Day
Thursday, July 12
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Banana, fresh, 1 medium (7" to 7-7/8" long)
105
27
0
1
Blueberries, fresh, 10 berries
8
2
0
0
Strawberries, fresh, 1 cup, halves
46
11
1
1
Overnight Oats, 1 serving
216
37
4
20
Lunch
La Brea Bakery - Vegan Hummus Veggie Sandwich (MyFitnessPal) - 1 sandwich, 0.6 serving
475
11
24
54
Miss Vicky's Sea Salt Chips, 1 serving
260
29
15
3
Dinner
Red Wine, 5 fl oz
125
4
0
0
Snack
None
 
 
 
 
DAILY TOTALS:
1,234
120
44
79

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None