Breakfast
CALORIES
CARBS
FAT
PROTEIN
Cream of Wheat, regular, cooked with water, without salt, 0.75 cup
90
17
0
3
Half and Half Cream, 2 tbsp
39
1
3
1
Granulated Sugar, 0.75 tsp
12
3
0
0
Bread, Daves Killer Bread Power Seed, 1 serving
110
19
2
6
Schneider Blue Ribbon Bologne, 54 gram
150
4
13
6
French's Hearty Deli Brown Mustard, 1 tsp
5
0
0
0
Sahale honey almonds glazed mix, 1 serving
230
16
17
7
DAILY TOTALS:
636
61
35
23