MOMMACAT57
350,000-499,999 SparkPoints 406,638
SparkPoints
 

MOMMACAT57's Shared Food & Fitness Tracker

Previous Day
Sunday, December 8
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Regular Coffee, brewed from grounds, 12 fl oz
3
0
0
0
Oranges, 1 fruit (2-5/8" dia)
62
15
0
1
Milk, 2%, with added nonfat milk solids, without added vit A, 3 fl oz
51
5
2
4
Milk, 2%, with added nonfat milk solids, without added vit A, 2 fl oz
34
3
1
2
Raisins, 1 small box (1.5 oz)
128
34
0
1
Oatmeal - steel cut (1 cup), 1 serving
125
20
1
3
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
404
78
4
12

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 83 1206
Running or jogging: 5 mph (12 minutes per mile) 35 263
Walking: 4.6 mph (13 minutes per mile) 25 118
Running or jogging: 5 mph (12 minutes per mile) 30 226
DAILY TOTALS: 173 1813

Exercise Note: None