MOMMA_TULIP
30,000-39,999 SparkPoints 33,339
SparkPoints
 

MOMMA_TULIP's Shared Food & Fitness Tracker

Previous Day
Saturday, October 12
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Kirkland Protein Bar, Chocolate Peanut Butter Chunk, 1 Bar, 60 grams
190
19
6
21
Regular Coffee, brewed from grounds, 2 cup (8 fl oz)
4
0
0
1
Dairy, Milk - Whole - 1 cup, 0.13 cup
20
2
1
1
Lunch
Mayonaise--Helmann''s Real Mayo, 1 serving
100
0
11
0
Nature's Own 100% Whole Wheat Bread, 24 oz. loaf, 1 serving =1 slice, 2 serving
140
26
3
8
Dinner
Salad: Dole Southwest Salad, 1 cup
100
7
7
2
Don Miquel's Mini Chicken taco - 4 per serving, 3 serving
450
54
14
33
Snack
Sunflower Seeds, dry roasted with salt added, 0.25 cup
186
8
16
6
10 baby carrots raw, 2 serving
70
16
0
0
Kirkland Signature Protein Bar Choc Brownie, 1 serving
190
23
7
21
Cutie clementine oranges (1 serving = 2 oranges), 1 serving
80
17
1
1
DAILY TOTALS:
1,530
171
65
94

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Pilates 60 217
DAILY TOTALS: 60 217

Exercise Note: None