MOMWANTSNOWAIST
200,000-249,999 SparkPoints 227,257
SparkPoints
 

MOMWANTSNOWAIST's Shared Food & Fitness Tracker

Previous Day
Wednesday, March 25
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Cereals, Quaker, Life Cereal, Cinnamon (.75 cup), 1 serving
120
25
2
3
Cereals, Quaker, Life Cereal, Cinnamon (.75 cup), 0.25 serving
30
6
0
1
Milk, nonfat, 0.5 cup
42
6
0
4
Purity 4% MILKFAT SMALL CURD COTTAGE CHEESE 113 g OR 1/2 CUP =1SER, 113 grams
110
5
5
12
Margarine,BLUEBONNET~ 14.3 grams rounded to 14 g=1 tbsp.=1serv., 28 gram
120
0
12
0
Pepperidge Farm SWIRL Bread- Cinnamon= 33g=80/slice!, 66 gram
160
30
3
4
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
582
72
22
24

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None