MORAVIANSTAR
100,000-149,999 SparkPoints 128,541
SparkPoints
 

MORAVIANSTAR's Shared Food & Fitness Tracker

Previous Day
Sunday, January 24
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Citracal slow release plus D, 2 caplets
0
0
0
0
Halo mandarin oranges, 1 serving
40
7
0
1
Poached Egg, 1 large
74
0
5
6
Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, 0.5 serving
23
0
3
0
Thomas' Light Multi-Grain English Muffin, 0.5 serving
50
13
1
3
*Musselman's Applebutter, 0.5 tbsp
15
4
0
0
Lunch
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb)
72
19
0
0
Walnuts, 0.25 oz
46
1
5
1
Kroger Natural Crunchy Peanut Butter, 1 tbsp
95
3
8
4
Nature's Own 100% Whole Wheat Bread, 20 oz. loaf, 1 slice=1 serving, 1 slice
60
11
1
4
Kroger Lightly Salted Peanuts, 0.08 cup
51
2
4
2
Vegetable Stew, 1 serving
164
32
1
9
Dinner
White Wine, 3 fl oz
60
1
0
0
Baked Tater Tots (9) pieces, 1 serving
150
20
6
2
Tilapia filet, raw, 3 oz
83
0
2
17
MAKEOVER: Salad (by MORAVIANSTAR), 1 serving
99
8
7
4
Red Wine, 7 fl oz
175
5
0
0
Snyder's of Hanover Mini Pretzels (30g/ 20 mini pretzels), 1 serving
110
25
0
3
Snack
None
 
 
 
 
Morning Snack
None
 
 
 
 
DAILY TOTALS:
1,366
151
41
56

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 256
DAILY TOTALS: 0 256

Quick Track
MINUTES
None
 

Exercise Note: None