MULEDOGGIE
1,000-2,499 SparkPoints 1,614
SparkPoints
 

MULEDOGGIE's Shared Food & Fitness Tracker

Previous Day
Sunday, July 26
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Blueberries, frozen (unsweetened), 0.33 cup, unthawed
26
6
0
0
Oikos Triple Zero, 1 cup
180
23
0
22
G2 From Gatorade - Strawberry Kiwi 8 oz serv, 4 serving
100
28
0
0
Kashi GoLean, 0.5 cup
70
15
1
7
Lunch
Beans, black, 1 cup
227
41
1
15
Quaker Plain Corn Grits, 1 cup
166
35
1
4
Cheese, Kraft Mexican Style Taco Cheese, 0.25 cup
100
1
8
6
Cracker, Rosemary and Olive Oil, Triscuit (6 Crackers/28 g), 1 serving
120
20
4
3
chili no beans Wolf Brand, 1 serving
410
17
29
23
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
1,399
186
44
79

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 4 mph (15 minutes per mile) 45 424
Walking: 3.5 mph (17 minutes per mile) 33 277
DAILY TOTALS: 78 701

Exercise Note: None