NFLATTE
350,000-499,999 SparkPoints 494,563
SparkPoints
 

NFLATTE's Shared Food & Fitness Tracker

Previous Day
Sunday, February 16
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Morningstar Farms Sausage Patties, 2 serving
160
6
6
20
Keurig Coffee K Cups 6 oz cup, 1 serving
2
0
0
0
Land O Lakes Fat Free Ultra-Pasteurized Half & Half, 2 tbsp
20
3
0
1
365 organic mini pancakes, 11 pancakes
200
40
3
7
Lucerne Spreadable Butter with Canola Oil, 1 tbsp
100
0
11
0
Lunch
Rondele Pub Cheese (horseradish) 2 Tbsp, 1 serving
70
1
7
0
Protein crisps pop corners, 28 g
100
12
3
10
Triscuit-Roasted Garlic-10 crackers=28 gms., 14 gram(s)
60
10
2
2
Dinner
tofu, General Tso, 1 cup
179
21
5
10
Graham Crackers, plain, honey, or cinnamon, 2.5 large rectangular piece or 2 squares or 4 small rectangular pieces
148
27
4
2
Faux Pumpkin Mousse, 1 serving
70
14
2
1
Tasty bite organic basmati rice, 100 g
157
34
0
3
Snack
None
 
 
 
 
Afternoon snack
None
 
 
 
 
Morning snack
Starbucks Grande Latte - Non fat, 1 serving
130
19
0
13
DAILY TOTALS:
1,396
187
42
69

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 335
DAILY TOTALS: 0 335

Quick Track
MINUTES
None
 

Exercise Note: None