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NOLAFIT
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NOLAFIT's Shared Food & Fitness Tracker
Tuesday, December 8
Food
Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Signature Select Maple Pancake sandwich, 1 sandwich
380
31
24
12
Lunch
Italian Chicken, Green Beans, and Potatoes, 1 serving
441
23
26
28
Dinner
None
Snack
None
Dessert
None
DAILY TOTALS:
821
54
50
40
Nutrition Note:
None
Fitness
Tracked
Exercises
MINUTES
CALORIES BURNED
Walking: 3.15 mph (19 minutes per mile)
28
126
DAILY TOTALS:
28
126
Quick Track
MINUTES
None
Exercise Note:
None
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