PHOENIXINFERNO
30,000-39,999 SparkPoints 36,328
SparkPoints
 

PHOENIXINFERNO's Shared Food & Fitness Tracker

Previous Day
Friday, December 4
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Dunkin Donuts Sourdough Bacon Breakfast Sandwich, 1 Sandwich
650
58
32
31
Lunch
Birds eye Steamfresh Veggie Made Zucchini Lentil Pasta Cheddar Sauce, 1.25 cup
160
18
5
10
Kroger 50% Less Sugar & Sodium Tomato Ketchup (1 Tbl = serving), 1 tbsp
15
4
0
0
Dinner
Lettuce, red leaf (salad), 1 leaf outer
3
0
0
0
Meat Ham 5 deli slices Sara Lee Honey , 0.5 serving
25
1
1
5
Gulden's Brown and Spicy Mustard, 2 tsp
10
0
0
0
Cheese Swiss, Ultra Thin, Sargento 3 slices), 0.34 serving
41
0
3
3
Cucumber (with peel), 0.5 cup slices
7
1
0
0
Kraft Lite Mayo, 1 tbsp
45
2
4
0
Sara Lee Delightful 100% Whole Wheat with Honey Bread, 2 slices
90
14
1
6
Snack
None
 
 
 
 
DAILY TOTALS:
1,045
99
46
55

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 765
DAILY TOTALS: 0 765

Exercise Note: None