POINTAFTER
80,000-99,999 SparkPoints 89,783
SparkPoints
 

POINTAFTER's Shared Food Tracker

Previous Day
Monday, October 26
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
KELLOGG, Special K Red Berries, 1 serving is 1 cup, totals here without milk, 1 serving
110
27
0
2
Milk, 2%, with added nonfat milk solids, without added vit A, 0.3 cup
41
4
1
3
Lunch
Provolone Cheese, 0.8 slice (1 oz)
80
0
6
6
Amoroso Club Roll-6inch, 0.5 serving
75
13
1
3
Kretschmar Honey Roasted Turkey Breast (1 slice), 2 serving
70
4
1
10
Dinner
Smart Ones General Tso's Chicken, 1 serving
300
45
8
13
Snack
Herrs potato 13chips, 0.5 oz
70
8
4
1
Kozy Shack Cinnamon Raisin Rice Pudding, 0.5 cup
140
24
3
4
Goldfish - Whole Grain, 1 serving
140
19
5
4
DAILY TOTALS:
1,026
144
29
45

Nutrition Note: None