SEKSUNSHINE
150,000-199,999 SparkPoints 152,722
SparkPoints
 

SEKSUNSHINE's Shared Food & Fitness Tracker

Previous Day
Thursday, June 18
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Regular Coffee, brewed from grounds, 1 cup (8 fl oz)
2
0
0
0
Half and Half Cream, 1 tbsp
20
1
2
0
Biscuit, plain or buttermilk, 1 biscuit (2-1/4" dia)
63
12
1
2
Eggs - Scrambled - 1 Large Egg, 1 serving
70
1
5
6
Oven Roasted Red Potato, 0.5 serving
62
14
0
2
Lunch
None
 
 
 
 
Dinner
Asparagus, fresh, 1 cup
31
6
0
3
Kris' Tator Tot Cassarole, 1 serving
196
28
2
17
Snack
None
 
 
 
 
Second Snack
None
 
 
 
 
Third Snack
None
 
 
 
 
DAILY TOTALS:
443
61
10
30

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 8 646
DAILY TOTALS: 8 646

Quick Track
MINUTES
None
 

Exercise Note: None