SHERRY822
100-249 SparkPoints 131
SparkPoints
 

SHERRY822's Shared Food & Fitness Tracker

Previous Day
Sunday, November 15
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Water, tap, 2 cup (8 fl oz)
0
0
0
0
Lunch
Water, tap, 2 cup (8 fl oz)
0
0
0
0
1 Mini Bag of Baby Carrots (64g), 1 serving
25
7
0
1
Walmart Celery with Peanut Butter (1.6 oz celery, .5 oz pb), 2 serving
180
10
14
6
Dinner
Tossed Salad, 3 cup
66
13
0
5
Water, tap, 2 cup (8 fl oz)
0
0
0
0
Western Salad Dressing Wish Bone, 2 tbsp
160
11
12
0
Great Value Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese, 0.33 cup
80
1
6
7
Snack
Pennysticks brand mini pretzels, 16 pretzels, 1 serving
110
23
0
3
Cream Cheese, 2 tbsp
99
1
10
2
DAILY TOTALS:
720
67
42
24

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 30 161
Heavy Cleaning or house cleaning 60 634
Resistance bands 20 90
DAILY TOTALS: 110 885

Exercise Note: None