SPIEGY
50,000-59,999 SparkPoints 50,519
SparkPoints
 

SPIEGY's Shared Food & Fitness Tracker

Previous Day
Friday, August 28
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Cheddar Cheese, 0.75 oz
85
0
7
5
Turkish Pita Bread (Pide), 40 gram(s)
92
18
0
4
Lunch
Turkish Pita Bread (Pide), 60 gram(s)
137
28
1
5
Turkey breast, sliced, oven roasted, luncheon meat, 3 slices
67
3
1
11
Cheddar Cheese, 0.5 oz
57
0
5
4
Dinner
Baked Potato, with skin, 1 medium (2-1/4" to 3-1/4" dia.)
160
36
0
4
White Wine, 4 fl oz
80
1
0
0
Flat Iron Steak, 1 oz. serving, 4 serving
252
0
15
28
Snack
Chocolate Chips, semi-sweet, Trader Joe's (22 pieces = 1 tbsp), 15 gram
80
10
4
1
DAILY TOTALS:
1,011
97
33
62

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None