TEMPEST272002
40,000-49,999 SparkPoints 42,500
SparkPoints
 

TEMPEST272002's Shared Food & Fitness Tracker

Previous Day
Sunday, October 25
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
DRINKS - Tim Hortons Large Double Double, 1 serving
150
18
7
2
Tim Hortons Sausage Breakfast Wrap, 1 serving
390
18
28
16
Tim Horton's Hash Brown, 1 serving
100
12
5
1
Lunch
None
 
 
 
 
Dinner
Spaghetti Squash, 1 cup
42
10
0
1
Red Ripe Tomatoes, 8 cherry
29
6
0
1
Chicken - Super store, 1 4%20oz
150
0
3
25
Ragu Traditional Spaghetti Sauce (tomato sauce), 0.5 cup
80
11
2
2
Dairyland 2% Cottage Cheese, 125 grams
110
6
3
15
Snack
None
 
 
 
 
Snack 2
None
 
 
 
 
Unplanned choices
None
 
 
 
 
DAILY TOTALS:
1,050
81
48
63

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None