THOMS1
500,000-749,999 SparkPoints 516,566
SparkPoints
 

THOMS1's Shared Food & Fitness Tracker

Previous Day
Thursday, July 2
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Splenda No Calorie Sweetener, 9 tsp
0
9
0
0
Nestle Coffee-Mate Original Coffee Creamer, 9 tsp
90
9
5
0
Regular Coffee, brewed from grounds, 36 fl oz
9
0
0
1
Lunch
Grapes, 52 grams
20
5
0
0
Dannon Light & Fit Greek Strawberry Cheesecake, 150 gram
80
9
0
12
Strawberries, fresh, 109 grams
33
8
0
1
JIF creamy peanut butter, 1 tbsp
95
4
8
4
Aldi Loven Fresh Whole Wheat Bread 26gr 1 slice, 1 slice
65
12
1
3
Banana, fresh, 82 grams
73
19
0
1
Dinner
Chocolate Chip Cookies, 2 oz
279
39
13
3
Snack
Florajen3 Probiotic 1 capsule equals 1 serving, 1 serving
0
0
0
0
Miralax, 17 gram(s)
0
0
0
0
Nature's Bounty Calcium 1200 mg & D3 1000 mg, 2 Soft Gels
15
0
1
0
synthroid, 1 serving
0
0
0
0
A & W Diet Root Beer, 33.8 oz
0
0
0
0
GREAT VALUE GRAPE WATER FLAVORING, 4 serving
20
4
0
0
Werthers Orginal hard Candies (3 candies), 1 serving
70
14
2
0
DAILY TOTALS:
849
131
30
24

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 152 1505
Stationary Recumbent Bike 40 215
treadmill 30 132
DAILY TOTALS: 222 1852

Quick Track
MINUTES
None
 

Exercise Note: None