THOMS1
500,000-749,999 SparkPoints 511,305
SparkPoints
 

THOMS1's Shared Food & Fitness Tracker

Previous Day
Friday, July 3
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Regular Coffee, brewed from grounds, 36 fl oz
9
0
0
1
Splenda No Calorie Sweetener, 9 tsp
0
9
0
0
Nestle Coffee-Mate Original Coffee Creamer, 9 tsp
90
9
5
0
Lunch
Aldi Loven Fresh Whole Wheat Bread 26gr 1 slice, 1 slice
65
12
1
3
Grapes, 100 grams
39
10
0
0
JIF creamy peanut butter, 1 tbsp
95
4
8
4
Banana, fresh, 93 grams
83
21
0
1
Strawberries, fresh, 158 grams
47
11
1
1
Dannon Light & Fit Greek Strawberry Cheesecake, 150 gram
80
9
0
12
Chocolate Chip Cookies, 1.7 oz
237
33
11
2
Dinner
Great Value Boneless Skinless Chicken Breast (frozen), 3.3 oz
91
0
2
19
Red Potato, 195 grams
137
31
0
4
love fresh ham buns edited, 1 bun
110
21
2
4
Snack
GREAT VALUE GRAPE WATER FLAVORING, 4 serving
20
4
0
0
Werthers Orginal hard Candies (3 candies), 1 serving
70
14
2
0
Miralax, 17 gram(s)
0
0
0
0
Florajen3 Probiotic 1 capsule equals 1 serving, 1 serving
0
0
0
0
Nature's Bounty Calcium 1200 mg & D3 1000 mg, 2 Soft Gels
15
0
1
0
A & W Diet Root Beer, 33.8 oz
0
0
0
0
synthroid, 1 serving
0
0
0
0
DAILY TOTALS:
1,188
188
32
51

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 31 1004
DAILY TOTALS: 31 1004

Quick Track
MINUTES
None
 

Exercise Note: None