TOCONNER
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TOCONNER's Shared Food & Fitness Tracker

Previous Day
Sunday, January 24
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Banana, fresh, 0.5 large (8" to 8-7/8" long)
61
16
0
1
Blueberries, frozen (unsweetened), 1 cup, unthawed
79
19
1
1
Juice, Ocean Spary DIET CRANBERRY JUICE, 8fl oz(240ml), 1 serving
5
2
0
0
Nutriva chia seeds, 1 tbsp
60
5
3
3
Nutiva Organic Hemp Oil (Hempseed Oil), 1 tbsp
120
0
14
0
Strawberries, frozen, unsweetened, 0.5 cup, unthawed
26
7
0
0
Yogurt, Yoplait Light, Strawberry, 6 oz
90
16
0
5
Regular Coffee, brewed from grounds, 1 cup (8 fl oz)
2
0
0
0
Spinach, fresh, 1 cup
7
1
0
1
D'Italiano Real Italian Bread- 2 Slices, 1 serving
120
22
2
5
Lunch
Strawberries, fresh, 12 large (1-3/8" dia)
65
15
1
1
Romaine Lettuce (salad), 2 cup, shredded
16
3
0
2
Pickles: Gedney Zinger Hot & Sweet Pickle Planks, 1 serving
18
4
0
0
Mini Cucumbers (Euro Fresh Farms), 1 serving
8
2
0
0
Bacon Bits (oscar mayer real bacon bits), 1 serving
25
0
2
2
Waffle fries- Seasons Choice waffle cut french fried potatoes (Aldi), 2 oz
93
15
3
1
Silver Goat Garlic & Herb Goat Cheese, 1 oz
70
1
6
4
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
864
126
32
27

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 35 754
TOCONNER's Daily Fitness Challenge feat exercise 30 0
DAILY TOTALS: 65 754

Quick Track
MINUTES
None
 

Exercise Note: None