ZINGERPINGER
350,000-499,999 SparkPoints 436,128
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ZINGERPINGER's Shared Food & Fitness Tracker

Previous Day
Wednesday, November 13
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Cereal / Great Value / Raisin Bran, 1 cup
210
45
1
4
Cereal / Great Value / Raisin Bran, 1 cup
210
45
1
4
Chicken - Tyson Crispy Chicken Strip, 4 oz
253
16
12
20
Milk 2% Reduced Fat Milk, 1.8 cup
234
22
9
14
Lunch
Sara Lee Delightful 100% Multi-Grain Bread, 2 slices
90
18
1
6
ice cream bar - Blue Bunny Sweet Freedon Ice Cream Lites (chocolate covered ice cream bar), 1 serving
100
11
8
2
Hamberger 80% lean, 6 oz
435
0
35
29
homemade corn tortilla chips (16 chips), 1 serving
150
0
0
0
homemade corn tortilla chips (16 chips), 1 serving
150
0
0
0
Dinner
Pork Ribs, country style, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
696
0
51
56
Uncle Ben's BROWN&WILD, 1 cup
210
38
3
6
vegetable juice, 100%, no sugar added, Great Value (8 oz), 12 oz
75
18
0
3
Snack
Nature Valley Sweet & Salty Nut Granola Bars - Cashew, 1 serving
160
22
7
2
Apples, fresh with skin, 1 large (3-1/4" dia) (approx 2 per lb)
110
29
0
1
Foods from customized meals you deleted:
Fruit cocktail - Great Value with Splenda, 0.5 cup
50
11
0
0
Fruit cocktail - Great Value with Splenda, 0.5 cup
50
11
0
0
Daisy Cottage Cheese (1/2 cup), 1 serving
110
3
5
14
Daisy Cottage Cheese (1/2 cup), 1 serving
110
3
5
14
DAILY TOTALS:
3,403
292
137
175

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 24 541
ZINGERPINGER's Daily Fitness Challenge feat exercise 1 0
Walking: 4.6 mph (13 minutes per mile) 25 291
DAILY TOTALS: 50 832

Exercise Note: None