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Member Blogs
Personal stories and updates from our members
450 Days and Counting- by KAREN_EDMONDS
I finally made my goal weight of 125 pounds! Along with that I have many new healthy habits that formed. 1) Gave up diet Coke and drink 8 plus g... Read more
Name five non-scale victories you have accomplished- by DGFOWLER
So folks...it's not all about losing weight. Can you name five things that you have accomplished as a result of changing your eating habits. <... Read more
Hot topics from our community discussion boards
- Graze and other snack type subscriptions
- Prepping vegetables
- Vacation coming up, YIKES!
- Need help with eating during the day
- Stress eating and finding time to eat right
- How to stay on track when working in a restaurant?
- What causes those super hungry days?