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Michael Thurmond's 6-week Body Makeover

Join this team 766 Members

People using the Michael Thurmond 6 Week Body Makeover way of living!

Inactive Team

This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/190)General Team Discussion Forum
DAILY CHAT	SHAKERATTLEROLL	351	10/25/2020 3:24:33 PM
Beautiful day.	SUEREATTA	1	9/22/2020 10:31:07 AM
Re-start tomorrow	BIGPENNY	3	8/28/2020 8:08:35 PM
Hello	ANABEL74	2	11/18/2019 9:39:40 PM
WEIGH-IN WEDNESDAY	IZONPRIZE	37	10/7/2019 6:44:42 PM
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(3/99)Introduce Yourself to Team Forum
New member? Introduce yourself to others here!	ARIZONAED	516	10/9/2019 5:01:19 PM
WELCOME	COCOABUTTERME1	2	12/10/2019 12:20:22 PM
6WBMO Campus	COCOABUTTERME1	3	7/10/2019 8:12:44 AM
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(3/45)DAILY ACCOUNTABILITY Forum
6WBMO Health Center	COCOABUTTERME1	29	12/10/2019 1:00:33 PM
WEIGHT LOSS CHALLENGE - NBU (annex)	COCOABUTTERME1	14	8/1/2019 4:40:14 PM
DAILY WEIGH IN - Optional	IZONPRIZE	35	7/10/2019 10:14:50 PM
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(3/31)RECIPES & TIPS Forum
My On Plan Meals	COCOABUTTERME1	29	12/10/2019 12:28:07 PM
KITCHEN DAY!!!! COME SHARE!!!	IZONPRIZE	16	4/26/2019 12:15:17 PM
How do you plan for work, travel, or vacation?	ARIZONAED	8	4/20/2019 2:21:04 PM
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Team Goals

Individual Goal:	Team February Progress / Team Goal:
drink your water! 100 oz per day	0 / 9,000 (0%)	Join Team
eat Perfect on Plan (pop) 5 meals per day	0 / 700 (0%)	Join Team
Toning 2 times per week	0 / 40 (0%)	Join Team
cardio 30 minutes 5 times per week	0 / 3,000 (0%)	Join Team