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20 somethings with 10-24 pounds to lose

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This team is for those in their twenties with 10-24 pounds to lose and are looking to lead a healthier life by making a lifestyle change.

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Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/2,232)General Team Discussion Forum
How will you exercise today?	DSHRUBS3	2426	8/14/2019 4:32:31 AM
How do you feel today?	DSHRUBS3	1425	2/23/2017 5:32:01 AM
Daily Success Story	DSHRUBS3	186	3/8/2017 4:09:43 PM
Why are you trying to lose weight?	MAYWRIGHT	70	3/19/2018 6:14:01 PM
Are you training?	SILVERSPARROW04	9	3/15/2017 4:37:58 PM
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(3/4,122)Introduce Yourself to Team Forum
Please intro yourself here if you are NEW!!!	SIMPLYLIVING	7604	2/28/2017 8:56:36 AM
hello!	HEILMAEM	1	4/30/2017 11:16:20 PM
Ya, Folks!	VY2723	1	3/23/2017 5:14:10 PM
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(3/293)Challenges! Forum
May Challenge DO NOT post here	DSHRUBS3	1	4/29/2013 9:17:43 AM
May Challenge POST HERE	DSHRUBS3	55	5/19/2016 5:02:51 PM
March Challenge 2017	SILVERSPARROW04	9	3/21/2017 7:43:18 AM
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(3/64)Motivation & Inspiration Forum
Guidence Needed	NYUMFLASH	2	2/14/2017 3:23:42 PM
What will you do to reward yourself?	BRITTCLEM	10	6/20/2016 3:53:44 PM
Need an EST zone virtual workout buddy	SILVERSPARROW04	5	1/12/2015 10:49:19 AM
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(3/150)Thoughts, Concerns, Successes? Forum
Successes?	DSHRUBS3	115	8/14/2019 4:52:10 AM
Weight loss plateau BUT feeling great	TIMEPOOR87	1	3/18/2017 8:32:16 AM
Bloated after eating healthier	ASIM7846	5	1/16/2015 9:18:17 PM
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Individual Goal:	Team October Progress / Team Goal:
Drink 8 cups of water per day	406 / 400,000 (0%)	Join Team
Complete 1 cardio session at least 3 times per week	30 / 3,800,000 (0%)	Join Team
Complete 1 strength training session at least 2 times per week	3 / 2,500,000 (0%)	Join Team
Take 1 rest day at least 1 time per week	6 / 1,200,000 (0%)	Join Team