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40-Somethings With 10-24 Pounds To Lose

Join this team 386,731 Members

Welcome! Real achievement of our goals is possible when we organize eating & exercise habits into do-able, common sense life-style changes. Goal buddies help the process!

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/1,117)General Team Discussion Forum
October birthdays	VESPAGIRL1027	3	10/5/2020 8:52:39 AM
Action to Meet Your Goal Today	CD24835170	135	10/5/2020 8:50:58 AM
Message Removed	CD26175900	9	9/29/2020 8:34:04 PM
how do you fit workouts into your schedule?	MARYSGOTTAEXER	35	9/29/2020 4:22:13 PM
Spotlight Dean Anderson, BPE	CD24782251	24	8/21/2020 12:02:47 PM
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(3/2,402)Introduce Yourself to Team Forum
Good morning!	APATTERS14	3	9/2/2020 7:03:10 AM
Hi from West Tn!	MRS_EVA_K	7	8/25/2020 10:08:35 AM
Hi everyone!	CHADDEN77721	8	7/30/2020 9:41:27 AM
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(3/12)New Trends in Diet Forum
Gluten Free	VESPAGIRL1027	3	10/5/2020 8:58:08 AM
Ayurveda	VESPAGIRL1027	3	9/22/2020 9:20:56 AM
Fermented foods	VESPAGIRL1027	1	9/22/2020 9:17:48 AM
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(3/144)Exercise Forum
Fitness Over 40	KITTEN333	2	9/25/2020 9:27:06 AM
Run, cycle, weights?	VESPAGIRL1027	14	9/20/2020 11:17:04 PM
What are some of your favorite HEALTHY foods?	NEWMOONDESIGN	58	8/7/2020 12:35:39 PM
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(3/192)Chat Forum
How is everyone?	VESPAGIRL1027	1	9/21/2020 10:23:28 PM
Team coffee date	VESPAGIRL1027	21	8/25/2020 10:30:32 AM
What's for breakfast?	VESPAGIRL1027	1	8/25/2020 10:28:10 AM
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Team Goals

Individual Goal:	Team October Progress / Team Goal:
Turn a negative thought into a positive 1 thought 1 time per day	58 / 300 (19%)	Join Team
Drink 8 cups of water per day	585 / 300 (195%)	Join Team