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40-Somethings With 10-24 Pounds To Lose

Join this team 386,405 Members

Welcome! Real achievement of our goals is possible when we organize eating & exercise habits into do-able, common sense life-style changes. Goal buddies help the process!

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/1,115)General Team Discussion Forum
Action to Meet Your Goal Today	CD24835170	106	7/14/2020 5:44:31 PM
Surviving the dinner hour!	KFREMLIN	17	7/6/2020 2:44:20 PM
how do you fit workouts into your schedule?	MARYSGOTTAEXER	26	7/4/2020 11:55:05 AM
Morale Boost Chat and Images	CD23991782	101	7/6/2020 2:48:46 PM
Tea Time (Chat)	NEW-SPARK	7	7/4/2020 11:45:40 AM
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(3/2,399)Introduce Yourself to Team Forum
Hi everyone!	CHADDEN77721	5	3/18/2020 11:46:26 AM
Message Removed	CD25739039	7	5/11/2020 10:57:20 PM
New to the Team	JSOLO414	3	6/10/2020 3:00:03 PM
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(3/8)New Trends in Diet Forum
Mediterranean Diet	CD23984411	16	7/3/2020 2:30:27 PM
Message Removed	CD25739039	9	7/4/2020 11:50:22 AM
Message Removed	CD25790131	6	7/4/2020 11:52:23 AM
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(3/143)Exercise Forum
Run, cycle, weights?	VESPAGIRL1027	10	7/4/2020 11:56:24 AM
I rock!	DXTREME45	26	7/4/2020 11:57:58 AM
What are some of your favorite HEALTHY foods?	NEWMOONDESIGN	55	7/4/2020 11:58:32 AM
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(3/190)Meals Forum
Team coffee date	VESPAGIRL1027	18	7/4/2020 12:01:14 PM
junk food away with you	MICHEC	9	7/4/2020 12:05:00 PM
GRRR	VIKKISUESMILES	13	7/4/2020 12:11:39 PM
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Team Goals

Individual Goal:	Team July Progress / Team Goal:
Turn a negative thought into a positive 1 thought 1 time per day	41 / 300 (14%)	Join Team
Drink 8 cups of water per day	260 / 300 (87%)	Join Team