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40-Somethings With 10-24 Pounds To Lose

Join this team 387,445 Members

Welcome! Real achievement of our goals is possible when we organize eating & exercise habits into do-able, common sense life-style changes. Goal buddies help the process!

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Team Message Boards

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(5/1,121)General Team Discussion Forum
Action to Meet Your Goal Today	CD24835170	370	6/8/2021 8:19:07 PM
Message Removed	CD26740318	129	6/6/2021 7:16:35 PM
Did You Read At Least 1 Spark Article Today?	ALBA-ANNABELLE	85	6/8/2021 8:19:40 PM
Morale Boost Chat and Images	CD23991782	223	6/8/2021 8:20:53 PM
October Daily Chat, better late than never	KAYMARIE44	138	6/8/2021 8:20:05 PM
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(3/2,412)Introduce Yourself to Team Forum
Message Removed	CD26746571	7	5/23/2021 7:42:35 PM
Message Removed	CD26740318	44	6/2/2021 6:05:54 PM
Message Removed	CD26832821	32	6/2/2021 6:07:02 PM
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(3/158)Exercise And Nutrition Forum
Message Removed	CD26740318	1	6/2/2021 6:02:08 PM
Message Removed	CD26740318	10	6/2/2021 6:07:39 PM
How Many Glasses Of Water Today?	ALBA-ANNABELLE	55	6/2/2021 6:07:55 PM
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(3/18)Games Forum
Word Association - Flex Your Creativity!	CREAKYCAT	55	6/6/2021 7:18:05 PM
Food & Drink A - Z (ok to skip X)	CREAKYCAT	40	5/28/2021 12:17:35 PM
Words That Start and End with the SAME Letter	CREAKYCAT	51	5/28/2021 12:17:11 PM
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(3/195)Chat Forum
What's for breakfast? 2021	ALBA-ANNABELLE	47	6/2/2021 6:08:38 PM
Just for Fun - Change a Word	CREAKYCAT	59	5/28/2021 12:06:24 PM
What's for lunch?	CD23991782	78	6/2/2021 6:09:02 PM
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Team Goals

Individual Goal:	Team June Progress / Team Goal:
Turn a negative thought into a positive 1 thought 1 time per day	76 / 300 (25%)	Join Team
Drink 8 cups of water per day	749 / 300 (250%)	Join Team