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40-Somethings With 10-24 Pounds To Lose

Join this team 386,991 Members

Welcome! Real achievement of our goals is possible when we organize eating & exercise habits into do-able, common sense life-style changes. Goal buddies help the process!

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/1,120)General Team Discussion Forum
Action to Meet Your Goal Today	CD24835170	203	1/20/2021 11:47:35 AM
What Are You Grateful For Today?	STRAW-HAT	15	1/20/2021 11:49:52 AM
Message Removed	CD26614038	22	1/20/2021 11:50:30 AM
October Daily Chat, better late than never	KAYMARIE44	35	1/20/2021 11:53:44 AM
Morale Boost Chat and Images	CD23991782	131	1/20/2021 11:52:14 AM
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(3/2,403)Introduce Yourself to Team Forum
New Member? Click here to introduce yourself!	DAWNO64	3330	1/12/2021 11:28:24 AM
Roxanne Fox "life is a Journey not a Destination"	FOXYROXIE6	1	1/9/2021 3:52:00 PM
Good morning!	APATTERS14	3	9/2/2020 7:03:10 AM
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(3/12)New Trends in Diet Forum
Gluten Free	VESPAGIRL1027	5	12/24/2020 1:07:00 PM
Ayurveda	VESPAGIRL1027	5	12/24/2020 1:07:38 PM
Fermented foods	VESPAGIRL1027	3	12/24/2020 1:08:16 PM
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(3/150)Exercise Forum
Run, cycle, weights?	VESPAGIRL1027	18	1/20/2021 11:54:19 AM
Did You Exercise Today?	STRAW-HAT	11	1/20/2021 11:54:34 AM
What Exercise Did You Do Today?	STRAW-HAT	12	1/20/2021 11:55:07 AM
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(3/193)Chat Forum
What's for breakfast?	VESPAGIRL1027	33	1/20/2021 11:48:51 AM
Just for Fun - Change a Word	CREAKYCAT	5	1/18/2021 11:46:07 AM
Team coffee date	VESPAGIRL1027	39	1/20/2021 11:57:59 AM
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Team Goals

Individual Goal:	Team January Progress / Team Goal:
Turn a negative thought into a positive 1 thought 1 time per day	56 / 300 (19%)	Join Team
Drink 8 cups of water per day	552 / 300 (184%)	Join Team