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400 (More or Less)

Join this team 390 Members

If you have a large amount of weight to lose, especially if you start at 400 pounds or more this is the team for you. Everyone here understands the demands that this large amount of weight entails.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/228)General Team Discussion Forum
July 2020 Chat	GRETA242	2	7/4/2020 2:06:55 PM
What did you do today that felt GOOD?	SHERRY528	217	10/1/2017 4:46:24 PM
June 2020 chat	GRETA242	7	6/29/2020 4:54:08 PM
May 2020 Chat	GRETA242	6	5/26/2020 8:07:40 AM
April 2020	GRETA242	3	5/11/2020 9:47:11 PM
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(3/93)Introduce Yourself to Team Forum
Hi!	RASOCKS	1	9/3/2019 12:58:18 PM
Fresh start	MDALTON70	1	8/25/2019 8:10:27 AM
Hello Everyone	CD24923178	2	8/2/2019 11:41:26 PM
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(3/43)400(More or Less)Team Challenges Forum
WHAT'S YOUR CHALLENGE? - 2019	NEWMOON	14	4/5/2019 8:08:17 AM
"I DID IT" Daily Challenge 2018	NEWMOON	7	6/7/2018 12:17:03 PM
MARCH MARCHERS 2018 CHALLENGE	NEWMOON	51	4/1/2018 12:23:23 AM
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(3/20)Games and Fun-(Be sure to check for more) Forum
Attitude of Gratitude	NEWMOON	11	2/22/2018 10:14:20 PM
Spin the Wheel and Post Your Points	NEWMOON	33	12/26/2019 11:47:00 PM
Will You Be Mine? Valentine's Central Here <3	NEWMOON	14	1/17/2018 11:27:20 AM
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(3/9)Tips for Weight Loss: What Works for You? Forum
Intentional Activity - Tips, Links, Videos	NEWMOON	8	3/3/2018 5:56:10 PM
Healthy Recipes and Meal Ideas	NEWMOON	2	1/31/2019 10:54:43 AM
Why do we overeat? 16 Emotions that can cause it.	NEWMOON	1	8/20/2017 2:44:06 PM
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Team Goals

Individual Goal:	Team July Progress / Team Goal:
Log in to sparkpeople, spin the wheel, post points on the forum 5 times a week 5 times per week	4 / 100 (4%)	Join Team
Drink 8 cups of water per day	80 / 500 (16%)	Join Team