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T-Tapp -- Get Fit & Fabulous!

Join this team 592 Members

Welcome to the physical therapy approach to inch loss! You can find info about the program and online videos at www.t-tapp.com.

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(5/320)General Team Discussion Forum
This all ENDS on August 17, 2021	MAMADEE016	2	6/7/2021 4:40:54 PM
Let's Talk!	MAMADEE016	13	7/18/2020 4:53:45 PM
T-Tapp Acronyms	ROXELLS_WARRIOR	14	1/10/2012 6:41:18 AM
Calling TEAM LEADERS!	MAMADEE016	19	12/29/2018 12:13:51 AM
PLANNERS!	MAMADEE016	1	12/24/2018 11:50:03 PM
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(3/197)Introduce Yourself to Team Forum
New to the group but not to T-tapp	MOLLYCODDLE925	39	10/6/2013 3:47:42 PM
Message Removed	CD15562727	2	9/22/2018 3:45:20 PM
Hello, everyone! How do I start gently?	ROWANFAN	3	12/3/2017 8:43:18 AM
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(3/37)T-Tapp Sightings: Books, Articles, Etc. Forum
What is T-Tapp?	KKAT55	9	1/20/2012 10:53:21 AM
T-Tapp Newsletter	POLY-E	18	10/4/2012 11:12:32 AM
How to choose a fitting T-Tapp workout	POLY-E	4	5/26/2009 3:55:56 PM
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(3/97)Zany Stuff - Whatever You Want to Talk About Forum
Team Map	KKAT55	12	8/9/2020 9:59:11 AM
Where to really start?	THETROUT	4	4/12/2013 10:48:25 PM
The 12 Days of (T-TAPP) Fitmas	GETUP-N-GOGIRL	2	12/4/2012 5:23:54 PM
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Individual Goal:	Team June Progress / Team Goal:
Do 1 Primary Back Stretch per day	38 / 990 (4%)	Join Team
Do 1 set of Hoe Downs per day	0 / 1,200 (0%)	Join Team
Do 1 Body Brushing 1 time per day	19 / 560 (3%)	Join Team
Do at least 1 full body T-Tapp workout 3 times per week	0 / 36 (0%)	Join Team
T-Tapp for 60 days 1 time per day	19 / 150 (13%)	Join Team