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INSULIN RESISTANCE

Join this team 815 Members

We will be here to support you during the challenges of trying to lose while dealing with insulin resistance. Type 2 diabetics, PCOSers, prediabetics are all welcome!

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/221)General Team Discussion Forum
April 2020 - Let's Chat	1CRAZYDOG	5	4/5/2020 8:00:05 PM
April 2020 - Weigh in	1CRAZYDOG	2	3/31/2020 8:06:29 PM
March 2020 Chat Room	1CRAZYDOG	28	3/31/2020 8:04:18 PM
March 2020 Weekly Weigh In	1CRAZYDOG	2	3/1/2020 6:05:30 PM
February 2020 Chat Room	1CRAZYDOG	28	3/1/2020 5:50:48 PM
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(3/147)Introduce Yourself to Team Forum
Introduce Yourself	1CRAZYDOG	20	3/11/2019 1:53:28 PM
Birthdays for the Month	1CRAZYDOG	3	11/10/2017 2:00:47 AM
Looking forward to losing	NANCELLA65	2	1/6/2019 4:19:21 PM
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(3/580)Healthy Tips and Tricks Forum
Useful recources for dealing w/Insulin Resistance	1CRAZYDOG	165	11/23/2019 4:46:01 PM
Monday 30 September 2019	1CRAZYDOG	1	9/30/2019 8:49:23 AM
Simple Ideas For Taking Care of Yourself	_RAMONA	4	11/25/2017 3:19:38 PM
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(3/13)any suggestions? Forum
here's a place to share your ideas for the team	1CRAZYDOG	4	8/12/2017 11:59:37 AM
The meds we take help!	THEWILLTODOIT	5	10/9/2017 11:56:36 PM
Chat room!	MZZCHIEF	183	7/9/2015 1:19:09 PM
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(3/10)Its all about you! Forum
What did you have for breakfast today? Challenge	MAUREEN19640824	70	10/16/2017 12:20:13 PM
What did you have for lunch today?	MAUREEN19640824	54	1/13/2019 2:19:27 PM
What did you have for dinner today?	MAUREEN19640824	54	10/19/2017 12:17:37 AM
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Team Goals

Individual Goal:	Team April Progress / Team Goal:
Keeps carbs below 150 grams 1 time per day	0 / team goal not defined	Join Team
Exercise (any type) at least 30 minutes 1 time per day	12 / team goal not defined	Join Team
Huddle with the IR team 1 time 1 time per day	0 / team goal not defined	Join Team