Classy Quitters!

Join this team 690 Members

QUITTING SMOKING IS HARD Been There-Doing That! Support is here, New Friendships are here, Challenges are here. We welcome all new members! We are always classy and sometimes sassy :)

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Team Message Boards

Search	Starter:	Posts:	Last Post:
(5/278)General Team Discussion Forum
--QUITTER'S CAFE'--	CAPECODSANDI	7796	4/21/2018 3:45:05 PM
Pledge your Daily N.O.P.E (Not one puff ever) Here	SINCERELYSUSAN2	5232	3/22/2018 3:53:50 PM
What do you do?	SOBERISLANDGIRL	27	7/25/2014 6:10:24 PM
Hopeful	JUDITH1654	3	1/2/2018 4:26:25 PM
again again again, it makes me,,,,scared	TISHCAT1	3	10/17/2017 9:14:43 PM
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(3/112)Introduce Yourself to Team Forum
----**HELLO, MY NAME IS...... **----	CAPECODSANDI	471	4/8/2018 3:59:33 PM
~~~~~2011 BIRTHDAY LIST~~~~~	CAPECODSANDI	10	11/23/2011 8:01:46 AM
Hello Day 1 of no cigs	KIMFRYMARK	2	7/5/2017 12:51:07 AM
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(3/139)~GAMES & CHALLENGES~ Forum
~**Build a Limerick**~	CAPECODSANDI	898	8/2/2013 11:00:36 AM
A-Z Next Topic Please!!!! !!!!!!!!!!	CAPECODSANDI	475	4/4/2014 10:39:34 PM
Weekly Bonus Question ???	MICHELE142	19	5/4/2014 5:22:00 PM
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(3/38)~QUIT TIPS & CESSATION CHAT~ Forum
QUIT TIPS & QUESTIONS	CAPECODSANDI	68	5/6/2012 6:13:53 AM
Motivational Thoughts from someone with COPD who h	MTRANCHWOMAN	20	3/14/2018 3:21:14 AM
Weight Gain	SPATGIRL1983	26	12/6/2014 3:36:37 PM
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(3/6)TEAM CHALLENGES Forum
Goals/Ch allenges for the week	DEBBIE614	12	7/24/2012 10:12:37 AM
DRINK YOUR 8 GLASSES!!!!!!!	RANGERRUNNER	595	6/23/2016 1:14:40 PM
~LOW FAT, LOW CALORIE AND CRAVE BUSTING RECIPES~	CAPECODSANDI	12	5/12/2012 4:06:12 PM
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Team Goals

Individual Goal:	Team April Progress / Team Goal:
Smoked 0 ick sticks 1 time per day	75 / team goal not defined	Join Team
Drink 8 cups of water per day	149 / 16,800 (1%)	Join Team
Walk 10,000 steps 1 time per day	0 / team goal not defined	Join Team
Post 1 N.O.P.E. in the General Team Forum 1 Time per day	0 / 125 (0%)	Join Team
Do Any type of Cadrio or Strength Training 10 minutes 5 times per week	17 / 250 (7%)	Join Team

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Team URL: https://teams.sparkpeople.com/quitters
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Can and Cant, by FOOTTREKKER

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Team Statistics

Apr 2018 SparkPoints: 16,640
Apr 2018 Minutes: 10,591

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