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BECOMING THE HEALTHIEST YOU, YOU CAN BE
Life has its thrown us many curve balls, challenges and road blocks. We're here to meet them head on together and to be overcomers.
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Team Goals
Individual Goal: | Team January Progress / Team Goal: | |
Met Water Intake 8 glasses 1 time per day |
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Met Fitness Goal 30 Minutes 1 time per day |
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Met Number of Steps 5,000 Steps 1 time per day |
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Hours of Sleep 8 Hours 1 time per day |
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Met Targeted Caloric intake 1,200 plus calories 1 time per day |
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Weight Issues › Emotional Eating ›