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Living Healthy with Insulin Resistance/Low GI Diet

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For anyone struggling with weight issues due to insulin resistance, diabetes, PCOS, and hypoglycemia. Diet Health Benefits also help reduce HBP, Cholesterol, Triglycerides, & Liver Enzymes.

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Starter: Posts: Last Post:
(5/2,189)General Team Discussion Forum
Sticky TopicChat room MARILYNS69 273 1/21/2018 12:54:08 PM
Sticky TopicExercise record 1CRAZYDOG 38 1/1/2018 11:17:46 AM
Sticky TopicJanuary Weight Room 2018 1CRAZYDOG 2 1/16/2018 7:41:28 PM
Thankful Thursday 18 January 2018 1CRAZYDOG 3 1/19/2018 9:38:59 PM
Thankful Thursday 11 January 2018 1CRAZYDOG 1 1/11/2018 2:07:44 PM
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(3/252)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself here 1CRAZYDOG 6 1/16/2018 8:29:43 PM
****NEW MEMBERS: PLEASE INTRODUCE YOURSELF HERE*** FITKAT2010 678 1/16/2018 7:38:59 PM
Hi GABBYSMOM7 3 11/17/2017 7:33:26 AM
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(3/230)Mini Challenges and Buddy Support Forum
Sticky TopicResource Forum 1CRAZYDOG 93 1/17/2018 4:03:36 PM
50 Ways to Lose Weight and Keep It Off (No ‘Miracl 1CRAZYDOG 1 10/15/2017 9:06:32 AM
Fewer Calories Stalls Metabolism 1CRAZYDOG 1 9/1/2017 8:15:47 AM
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(3/134)Team Shares and Chats Forum
Sticky TopicWhat challenges are you facing? 1CRAZYDOG 8 1/16/2018 7:56:55 PM
Sticky TopicRecipes you've found 1CRAZYDOG 5 10/12/2017 11:13:04 PM
Sticky TopicWhat are you doing to control your blood sugar? 1CRAZYDOG 3 1/16/2018 7:44:07 PM
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Team Goals

Individual Goal: Team January Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
1,451 / 3,750 (39%)
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Exercise a minimum of 10 minutes per day
My Goal Progress
0 / 19,000 (0%)
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0

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