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Living Healthy with Insulin Resistance/Low GI Diet

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For anyone struggling with weight issues due to insulin resistance, diabetes, PCOS, and hypoglycemia. Diet Health Benefits also help reduce HBP, Cholesterol, Triglycerides, & Liver Enzymes.

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(5/2,276)General Team Discussion Forum
Sticky TopicAugust 2018 Chat Room 1CRAZYDOG 33 8/19/2018 3:52:07 PM
Sticky TopicAUGUST 2018 Exercise Record 1CRAZYDOG 1 7/31/2018 8:33:46 PM
Tuesday Tip 14 August 2018 1CRAZYDOG 1 8/14/2018 1:28:01 PM
Motivated Monday 30 July 2018 1CRAZYDOG 2 8/7/2018 9:05:43 PM
JULY chat room 1CRAZYDOG 41 8/7/2018 9:05:07 PM
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(3/253)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself here 1CRAZYDOG 7 2/28/2018 12:02:39 PM
Fabulous Friday 04 May 2018 1CRAZYDOG 1 5/4/2018 10:41:36 AM
****NEW MEMBERS: PLEASE INTRODUCE YOURSELF HERE*** FITKAT2010 679 2/28/2018 12:05:37 PM
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(3/230)Mini Challenges and Buddy Support Forum
Sticky TopicResource Forum 1CRAZYDOG 131 7/3/2018 3:06:24 PM
50 Ways to Lose Weight and Keep It Off (No ‘Miracl 1CRAZYDOG 1 10/15/2017 9:06:32 AM
Fewer Calories Stalls Metabolism 1CRAZYDOG 1 9/1/2017 8:15:47 AM
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(3/134)Team Shares and Chats Forum
Sticky TopicWhat challenges are you facing? 1CRAZYDOG 8 1/16/2018 7:56:55 PM
Sticky TopicRecipes you've found 1CRAZYDOG 5 10/12/2017 11:13:04 PM
Sticky TopicWhat are you doing to control your blood sugar? 1CRAZYDOG 3 1/16/2018 7:44:07 PM
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Team Goals

Individual Goal: Team August Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
1,429 / 3,750 (38%)
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Exercise a minimum of 10 minutes per day
My Goal Progress
0 / 19,000 (0%)
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