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100 days of Weight Loss by Linda Spangle

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Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating.

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(5/262)General Team Discussion Forum
Sticky TopicLet's Chat: Share your "Day" with us! FOCUSONME57 5583 12/12/2019 5:30:53 PM
Check in with an Emoticon: Mood for the day? FOCUSONME57 1001 12/12/2019 9:56:46 AM
Pull Yourself Back Up - daily check list SWEETENUFGILL 228 11/27/2019 8:12:47 AM
10 Reasons I Want to Lose Weight: WORKING52 106 8/5/2019 12:43:39 PM
Get Ready, Get Set....... .questions answered SWEETENUFGILL 10 8/4/2019 7:13:26 PM
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(3/70)Introduce Yourself to Team Forum
Sticky TopicHow does this team work? SWEETENUFGILL 13 12/2/2019 4:47:38 AM
Sticky TopicIntroduce yourself here CHRISTASP 430 11/7/2019 9:23:42 PM
Newbie Here CHICKADEEGRAMMY 3 5/6/2019 1:25:04 PM
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(3/325)Lessons (100 DWL, FWTS, 100 MORE DWL)! Forum
Sticky TopicLinks (100 DWL, 100 MORE, FWTS) AURA18 5 12/19/2018 12:01:59 PM
Sticky TopicDay 94, 100 days Three columns of weight loss LIFEWALK 104 12/12/2019 8:59:01 AM
Day 93, 100 days 20-year Plan LIFEWALK 91 12/12/2019 10:49:29 PM
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(3/140)Reports - keep your personal journal here Forum
Sticky TopicHow does the 'REPORTS' forum work? CHRISTASP 1 10/1/2013 10:55:16 AM
Phyllis -1 to 100 MAWMAW101 110 12/11/2019 8:47:21 PM
Gill's "Pull Yourself Back Up" Journal! SWEETENUFGILL 802 12/10/2019 1:54:15 PM
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(3/71)Miscellaneous! Forum
Sticky TopicMiscellaneous - What's this Forum for? SWEETENUFGILL 1 8/31/2016 4:22:53 AM
A-Z activities you can choose instead of eating FOCUSONME57 108 12/11/2019 1:26:11 AM
Strategy for preventing holiday weight-gain SWEETENUFGILL 3 12/9/2019 3:51:11 AM
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