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Making ME a Priority
We all get swamped with spouses, kids, work, the house, ... Lets get together and put ourselves first for awhile (and learn not to feel guilty about it) so that we can make healthy changes together.
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Team Message Boards
Team Goals
Individual Goal: | Team December Progress / Team Goal: | |
Make/find 15 min. of "me time" 1 time per day | 9 / team goal not defined | Join Team |
Stay within your personal calorie range Ex. 1,550 cal. 1 time per day | 9 / team goal not defined | Join Team |
Do 500 minutes of fitness activities per month | 12,177 / team goal not defined | Join Team |
Give a goodie or comment on a member's blog 1 time per day or 3 times per week | 9 / team goal not defined | Join Team |
Get outside! Walk/run/play/swim 1 time per day 5 times per week | 9 / team goal not defined | Join Team |
Explore More Teams in This Category: Reasons to Get Fit & Be Healthy › Other Reasons to Get Fit & Be Healthy ›
Parenting and Family › Families ›
Team URL: https://teams.sparkpeople.com/makingMEapriority
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Team Board RSS: Making ME a PriorityTeam Message Board RSS Feed