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The FIRM Believers!

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Are you a FIRM Believer? A group of people who workout using The FIRM or The TransFIRMer system, Express videos, Zip Trainer, or the online version Bemax!

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(5/1,142)General Team Discussion Forum
Sticky TopicWhat workout did you do today? 2018 SHONNAB1 540 7/17/2018 1:54:43 PM
Sticky TopicThe Power of 10 Challenge 2018 SHONNAB1 91 7/15/2018 9:53:37 PM
High fat, high protein, carbs???? SHONNAB1 3 4/29/2018 12:16:25 PM
Summer's comming! SHONNAB1 1 4/25/2018 2:07:43 PM
Last fruit or veggie eaten SHONNAB1 29 3/27/2018 5:35:11 PM
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(3/1,541)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself SHONNAB1 5 3/3/2018 12:05:17 PM
Firm Equipment LAA1009 2 6/5/2018 5:46:08 PM
Hello! DHILL819 5 3/11/2018 1:41:26 PM
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(3/78)Challenges Forum
Sticky TopicSummer Fun Rotation 2009 SHONNAB1 2 6/16/2018 5:18:15 PM
Sticky TopicGet Yout Butt In Gear 2009 SHONNAB1 1 6/16/2018 5:28:50 PM
Sticky TopicFirm To The Core 2008 SHONNAB1 1 6/16/2018 5:36:50 PM
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(3/199)Firm Rotations Forum
Sticky TopicLooking for a rotation calendar? AMANDA_A_725 23 11/26/2017 2:44:07 PM
Sticky TopicBody Sculpting System 2: Deluxe SHONNAB1 1 12/1/2017 2:57:36 PM
Sticky TopicWave Deluxe rotation SHONNAB1 1 11/22/2017 7:25:04 PM
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(3/75)Life Beyond the FIRM Forum
Sticky TopicFree time. What do you love? SHONNAB1 3 9/27/2017 5:19:40 PM
Question About BSS2 Rotation SADIE629 32 5/21/2014 9:04:38 PM
How to track FIRM workouts on the fitness page MARISA612 56 4/16/2014 12:01:13 PM
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