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Flexitarian
If you're interested in eating a mostly plant-based diet and less meat, join the Flexitarian team. The Flexitarian diet is easy and healthy!
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Team Goals
Individual Goal: | Team January Progress / Team Goal: | |
Have six or more servings of fruit and vegetables. 6 + per day |
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Have a completely vegetarian or vegan day. 2 + days per week 2 times per week |
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Post to the team page. 1 time 1 time per week |
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Drink 8 cups of water per day |
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Explore More Teams in This Category: Nutrition and Cooking › Following Other Diet Programs ›
Nutrition and Cooking › Healthy Cooking ›
Team URL: https://www.sparkpeople.com/myspark/groups_individual.asp?gid=27188
Team Board RSS: FlexitarianTeam Message Board RSS Feed
Team Board RSS: FlexitarianTeam Message Board RSS Feed