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SparkGuy's 10 Minute Fitness Club

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Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name.

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Starter: Posts: Last Post:
(5/625)General Team Discussion Forum
Sticky TopicSparkGuy's 10 Minute Fitness Club Group Forum SPARKGUY 18140 11/5/2019 3:24:42 PM
Sticky TopicWhat Are Your Health & Fitness Goals For 2018 COACHGIA 17 1/17/2019 1:58:56 PM
Sticky TopicWORDS FROM THANKSGIVING DINNER PBVHCCVH 43 11/17/2019 11:01:15 AM
10 minute fitness challenge CUB99TIP 3946 9/30/2019 8:08:49 AM
Drink 8 Cups of Water - What has worked for you? WALKINGATHOME 28 8/11/2019 11:45:14 PM
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(3/2,514)Introduce Yourself to Team Forum
Back after a nine year hiatus IRONCUTTER 6 10/13/2019 4:54:48 AM
Starting Over with Baby Steps SZNN54 12 10/10/2019 9:35:02 PM
Reaching out...time for me to tend to me! DUNELADY 7 10/12/2017 5:09:37 PM
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(3/7)MAKE WORDS FROM THANKSGIVING DINNER Forum
Sticky TopicNew SparkTeam for Small Goals Commitment Challenge COACHGIA 1 9/5/2017 9:25:12 AM
Sticky TopicSparkGuy's 10+ Fitness Minutes Challenge COACHGIA 50 10/4/2019 8:08:55 AM
Who is making New Year resolutions? VJDOUVIER 11 12/31/2015 4:31:14 PM
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(3/3)Events & Challenges Forum
Sticky TopicPlease Read!!! COACHGIA 4 10/1/2017 8:29:47 AM
Sticky TopicOfficial Ultimate SparkPeople Life Challenge Blog COACHGIA 2 12/7/2015 5:18:04 PM
SparkPeople's Walkabout Challenge COACHGIA 167 6/28/2015 10:42:09 PM
(3/20)Motivation & Encouragement For Goals Forum
Sticky TopicOverall SparkTeam Goal 50,000 minutes per month COACHGIA 85 3/2/2015 10:12:55 PM
NEW YEAR NEW CHALLENGE 2BFREE2LIVE 35 1/2/2017 7:11:53 PM
PT Test Challenge THINCPL2004 62 12/23/2016 9:21:34 PM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Consistently workout for 10 min. per day
My Goal Progress
15,431 / 100,000 (15%)
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Walk 10,000 steps per day
My Goal Progress
1,945,104 / 8,100,000 (24%)
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Strength Training 10 minutes per day
My Goal Progress
415 / 7,500 (6%)
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Do 300 minutes of fitness activities per month
My Goal Progress
260,210 / 1,000,000 (26%)
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Earn 1,000 sparkpoints per month
My Goal Progress
324,942 / 1,500,000 (22%)
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