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Chair Exercise Team

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If you're looking for tips, support, and motivation for exercising with a physical challenge, then this is the place for you. Please check with your doctor before starting an exercise routine.

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(5/568)General Team Discussion Forum
Sticky TopicDaily Chat -how are you doing? _LINDA 211 7/11/2020 7:48:32 AM
Just for fun: Last letter starts new word! RAYLINSTEPHENS 20260 7/11/2020 7:50:31 AM
How many points from Team Bonus Points Today?? EMMABE1 6383 7/11/2020 7:45:41 AM
Weather at Home & Sparkpoint spin outcome! CAJUNBUCKEYE59 7084 7/11/2020 7:05:28 AM
A to Z: Towns All Over The World! KASEYCOFF 3057 7/10/2020 12:31:59 PM
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(3/389)Introduce Yourself to Team Forum
Sticky TopicNew to the team? Please introduce yourself HERE-- KASEYCOFF 196 6/6/2020 2:22:04 PM
Sticky TopicBirthday this month? FLRED12 10 11/7/2019 3:58:43 AM
Birthday PRAISEPRINCESS 10 6/7/2020 8:25:51 AM
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(3/403)Exercise Resources Forum
Exercise and Motivational Fun EMMABE1 1426 7/10/2020 11:27:28 PM
20 Min. Chair Exercises Sitting Down Workout EDWARDS1411 13 5/6/2020 8:46:08 PM
Latin Chair Dance EDWARDS1411 27 12/29/2019 11:39:47 AM
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(3/405)Healthy Lifestyle Forum
Release and Let Go I Challenge Feb. 4-10 FIT4HZGLORY 7 2/11/2019 9:06:31 AM
Embrace Your Health Challenge Jan 28-Feb 3 FIT4HZGLORY 7 2/3/2019 12:37:21 PM
An Apple a Day Challenge Jan 21-27 FIT4HZGLORY 8 1/21/2019 9:51:04 PM
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(3/722)To the MOON--! Challenge Forum
Sticky TopicWhat the MOON CHALLENGE is all about! EDWARDS1411 1 5/7/2018 3:19:34 PM
Moon Challenge Steps - July 5 to July 11, 2020 EDWARDS1411 3 7/6/2020 10:27:42 PM
Moon Challenge Steps - June 28 to July 4, 2020 EDWARDS1411 4 6/28/2020 7:18:23 PM
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