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Mindful Eating & Living

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This is a place for those who are looking to Eat & Live MINDFULLY.... Come join Us in creating a Healthier lifestyle

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(5/126)General Team Discussion Forum
Sticky TopicGREETINGS .... come and say Hi --DEBY-- 217 10/20/2019 6:01:50 PM
Sticky TopicEmoticon your mood AUNTRENEE 2710 10/9/2019 10:10:47 AM
Sticky TopicDid you choose happiness, laugh or dance today? SLIM.CHICK 211 10/3/2019 9:57:10 AM
Did you eat mindfully today? SLIM.CHICK 941 8/18/2019 2:54:33 AM
Mindful Breathing Challenge MICHAELB84 18 8/11/2019 2:43:17 PM
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(3/290)Introduce Yourself to Team Forum
Sticky TopicWelcome New Members EARTHSEAME 202 10/1/2019 3:45:12 PM
Too much mindless eating WW4LIFE27 1 10/21/2019 8:37:38 PM
Don't wanna just live to eat anymore... MMAANDMUSICNUT 2 9/21/2019 7:48:28 PM
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(3/66)MINDFUL GOALs & CHALLENGEs Forum
Sticky TopicWEIGHing IN: How Are You Doing --DEBY-- 46 10/3/2019 9:58:00 AM
Sticky TopicMINDFULLNESS Tools - What works for You --DEBY-- 21 7/11/2019 7:58:01 AM
UPDATE & or DISCUSSION - for 4 Wk Challenge --DEBY-- 5 5/7/2019 7:23:40 AM
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(3/5)SHARING SOME FUN (Feel free to start a topic) Forum
Sticky TopicSHARE * WORDs * SUPPORT * QUOTES * PICs * EMOTICON --DEBY-- 124 10/3/2019 9:57:29 AM
Did you ever use Miracle Whip as "Salad Dressing"? MMAANDMUSICNUT 1 9/22/2019 3:21:10 PM
SHARE a healthy food Emoticon --DEBY-- 30 5/19/2019 4:16:29 PM
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(3/21)MINDFUL INFORMATION, IDEAS, LINKS, etc. Forum
Mindful Eating Reading List EARTHSEAME 27 10/1/2019 6:37:24 PM
A Mindful Technique for Impulse Eating EARTHSEAME 8 1/2/2019 8:22:27 PM
Deepak Chopra on Mindful Eating EARTHSEAME 14 1/2/2019 8:22:03 PM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Drink 8 cups of water per day 2,158 / team goal not defined Join Team
Get 8 hours of sleep per day 425 / team goal not defined Join Team

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