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Mindful Eating & Living

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This is a place for those who are looking to Eat & Live MINDFULLY.... Come join Us in creating a Healthier lifestyle

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(5/126)General Team Discussion Forum
Sticky TopicGREETINGS .... come and say Hi --DEBY-- 159 2/20/2019 11:54:02 AM
Sticky TopicEmoticon your mood AUNTRENEE 2587 2/22/2019 12:05:40 AM
MINDfull AFFIRMATIONS - I AM ________ --DEBY-- 47 2/17/2019 2:32:25 PM
What size would you like to be? PRINCESSAA12 180 2/17/2019 2:29:50 PM
Did you choose happiness, laugh or dance today? SLIM.CHICK 199 1/11/2019 2:45:09 AM
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(3/287)Introduce Yourself to Team Forum
Sticky TopicWelcome New Members EARTHSEAME 199 1/2/2019 8:16:05 PM
Im new here(atleast to this team) MICHAANGEL 1 1/11/2019 2:35:38 AM
~Deby~ --DEBY-- 3 10/30/2018 5:50:09 AM
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(3/66)MINDFUL GOALs & CHALLENGEs Forum
Sticky TopicWEIGHing IN: How Are You Doing --DEBY-- 30 2/20/2019 11:54:57 AM
Sticky TopicMINDFULLNESS Tools - What works for You --DEBY-- 19 1/11/2019 9:50:42 PM
Mindful Eating GABRIELA86 4 1/2/2019 8:20:35 PM
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(3/4)SHARING SOME FUN (Feel free to start a topic) Forum
Sticky TopicSHARE * WORDs * SUPPORT * QUOTES * PICs * EMOTICON --DEBY-- 101 2/8/2019 3:46:47 PM
SING A LONG (share a fav. song or jingle) --DEBY-- 7 1/2/2019 9:02:48 PM
SHARE a healthy food Emoticon --DEBY-- 27 1/2/2019 8:17:57 PM
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(3/21)MINDFUL INFORMATION, IDEAS, LINKS, etc. Forum
Mindful Eating Reading List EARTHSEAME 26 1/2/2019 8:22:54 PM
A Mindful Technique for Impulse Eating EARTHSEAME 8 1/2/2019 8:22:27 PM
Deepak Chopra on Mindful Eating EARTHSEAME 14 1/2/2019 8:22:03 PM
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Team Goals

Individual Goal: Team February Progress / Team Goal:
Drink 8 cups of water per day 1,566 / team goal not defined Join Team
Get 8 hours of sleep per day 417 / team goal not defined Join Team

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