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Mindful Eating & Living

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This is a place for those who are looking to Eat & Live MINDFULLY.... Come join Us in creating a Healthier lifestyle

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Starter: Posts: Last Post:
(5/128)General Team Discussion Forum
Sticky TopicGREETINGS .... come and say Hi --DEBY-- 243 2/27/2020 8:28:34 PM
Sticky TopicEmoticon your mood AUNTRENEE 2727 2/27/2020 1:23:57 PM
Sticky TopicDid you choose happiness, laugh or dance today? SLIM.CHICK 215 1/8/2020 3:06:33 PM
MINDfull AFFIRMATIONS - I AM ________ --DEBY-- 58 1/30/2020 8:25:40 PM
Did you eat mindfully today? SLIM.CHICK 942 1/8/2020 1:56:36 PM
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(3/292)Introduce Yourself to Team Forum
Sticky TopicWelcome New Members EARTHSEAME 203 1/8/2020 1:58:15 PM
Share 3 Things you want us to know about you --DEBY-- 2 1/8/2020 2:44:57 PM
Weather Report --DEBY-- 2 1/8/2020 2:21:14 PM
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(3/66)MINDFUL GOALs & CHALLENGEs Forum
Sticky TopicWEIGHing IN: How Are You Doing --DEBY-- 49 1/8/2020 2:02:48 PM
Sticky TopicMINDFULLNESS Tools - What works for You --DEBY-- 22 1/8/2020 2:03:53 PM
Identifying areas, where we could be more Mindful --DEBY-- 7 1/8/2020 2:06:17 PM
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(3/6)SHARING SOME FUN (Feel free to start a topic) Forum
Sticky TopicSHARE * WORDs * SUPPORT * QUOTES * PICs * EMOTICON --DEBY-- 125 1/8/2020 2:06:50 PM
SING A LONG (share a fav. song or jingle) --DEBY-- 8 1/8/2020 2:11:50 PM
SHARE a healthy food Emoticon --DEBY-- 31 1/8/2020 2:07:48 PM
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(3/21)MINDFUL INFORMATION, IDEAS, LINKS, etc. Forum
Deepak Chopra on Mindful Eating EARTHSEAME 15 1/8/2020 2:14:11 PM
A Mindful Technique for Impulse Eating EARTHSEAME 9 1/8/2020 2:13:47 PM
Mindful Eating Reading List EARTHSEAME 28 1/8/2020 2:12:54 PM
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Team Goals

Individual Goal: Team February Progress / Team Goal:
Drink 8 cups of water per day 1,748 / team goal not defined Join Team
Get 8 hours of sleep per day 207 / team goal not defined Join Team

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