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F.I.T. Females In Training

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A team devoted to women who want to get fit and healthy through training embracing the latest research

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(5/82)General Team Discussion Forum
Sticky TopicMission Statement SERGEANTMAJOR 8 2/16/2011 12:00:27 AM
Sticky TopicNutrition and Diet. SERGEANTMAJOR 5 8/26/2009 9:45:10 PM
Sticky TopicApproaches to Strength Training SERGEANTMAJOR 10 10/3/2013 4:12:36 AM
Band Isometrics SERGEANTMAJOR 1 9/18/2020 3:42:41 PM
"Working at Home" SERGEANTMAJOR 1 4/3/2020 6:41:36 PM
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(3/16)Introduce Yourself to Team Forum
New to FIT - New to being healthy CD13320085 2 11/28/2013 10:46:59 PM
New to FIT HONDURASDONNA 1 9/23/2012 11:35:00 PM
Newbie MATHGURL 1 6/14/2012 11:39:04 AM
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