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SparkPeople's Official Healthy Heart Challenge

Join this team 937 Members
To improve our Heart Health, this team uses cardio and strength training based on individual fitness levels. These challenges will help your heart stay strong all year long!

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(5/49)General Team Discussion Forum
Sticky TopicDaily Chat LINDA! 2148 10/3/2019 2:21:22 PM
Sticky TopicDaily Sleep Challenge: How many hrs did you sleep? LINDA! 8674 12/15/2019 2:01:57 PM
How Many Team Points Did You Spin Today? LINDA! 1457 12/14/2019 12:34:52 PM
Have you exercised today? LINDA! 5099 12/11/2019 12:43:23 PM
When and how did you discover your cardiac issues? LINDA! 7 10/22/2019 2:46:57 PM
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(3/45)Introduce Yourself to Team Forum
Sticky TopicNew to the team and ready for the challenge!! LAURAB_2010 168 11/3/2019 10:25:15 PM
Hi All! OBRYNH 3 2/21/2015 11:25:09 AM
New to Team _NONNIE2 5 1/23/2015 7:52:16 PM
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(3/29)Just For Fun Forum
Sticky TopicGames Let's Play LINDA! 751 12/15/2019 2:04:40 PM
What was your last healthy snack? LINDA! 31 12/11/2019 12:38:48 PM
Name a household item - A-Z LINDA! 23 8/26/2019 6:37:17 AM
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(3/38)Resources Forum
Are you a pear shape, apple...? Calculator here... LINDA! 6 10/9/2019 6:49:49 AM
Alcohol and Heart Health LINDA! 4 10/1/2019 12:44:55 PM
February is Heart Month LINDA! 2 2/5/2018 8:21:30 AM
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