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Dr. Oz Show Fans
Fans of TV Dr. Oz Show share thoughts on episodes and encourage each other in healthy lifestyle goals. We're fans of Dr. Mike Roizen too!
FOR ANY medical advice, see a professional.
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Team Goals
Individual Goal: | Team January Progress / Team Goal: | |
Drink 8 cups of water per day |
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Walk 10,000 steps per day |
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Eat in calorie range and include 5 fruits/veggies 1 day 5 times per week |
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Follow Your Personal, Selected Food/Nutrition/Diet Program 1 all day 5 times per week |
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Get 7 hours of sleep per day | 188 / team goal not defined | Join Team |
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Team URL: https://teams.sparkpeople.com/DrOzShowFans
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