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Stronger Seniors

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Stronger Seniors is dedicated to maintaining functional fitness for older adults and the mobility challenged. Designed by Anne Burnell, faculty presenter for the National Council on Aging.

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(5/735)General Team Discussion Forum
Sticky TopicQOD: 8/18-19-18 CJWORDPLAY 3 8/18/2018 10:47:20 PM
Sticky TopicMOTION IS LOTION CJWORDPLAY 1099 12/7/2019 11:19:57 PM
Sticky TopicSmile! CHERRIET 274 12/8/2019 6:47:44 PM
HOW MANY LOG IN POINTS DID YOU GET TODAY? DIDMIS 4631 12/8/2019 6:45:46 PM
Daily Chats GLORYB83 769 12/1/2019 8:43:16 AM
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(3/25)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself here GLORYB83 76 3/12/2018 12:05:34 AM
Sticky TopicSPECIAL DAYS - BIRTHDAY, ANNIVERSARY, SPARK ANNIV. JAKENELL 24 3/16/2019 1:10:48 PM
Hello BEALINGS 2 6/5/2015 12:03:39 PM
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(3/54)Fun and Games Forum
Sticky TopicABC Positive Words or Phrases CJWORDPLAY 195 10/5/2019 11:49:26 PM
Sticky Topic5-Letter Anigram Word Game GLORYB83 3025 11/26/2019 2:22:35 PM
Sticky TopicCongo Line GLORYB83 1916 11/27/2019 9:54:51 PM
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(3/43)Challenges Forum
Sticky TopicDaily Hugs! GLORYB83 2537 12/7/2019 11:19:24 PM
TRIVIA CHALLENGE DIDMIS 3380 12/7/2019 11:17:37 PM
Summer FUNdamentals Challenge Chat CJWORDPLAY 13 6/26/2019 6:41:20 PM
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(3/15)Motivation Forum
Sticky TopicCopy of - Exercise Resources Email EMMABE1 2 12/15/2015 12:34:55 PM
Sticky TopicPositive Thoughts & Actions JAKENELL 31 8/9/2017 8:53:14 PM
Latin Chair Dance EDWARDS1411 3 5/31/2019 12:41:29 PM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
Sleep 7 hours per night 1 time per day
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Exercise 20 minutes 5 times per week
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Drink 8 cups of water per day 391 / team goal not defined Join Team
Do Chair exercises 10 minutes per day 0 / team goal not defined Join Team

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Age Groups  ›  Everyone 50 Plus  ›  

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