SP Premium
SparkTeams   |   More Teams ›

SparkPeople's 5K Your Way Walking Challenge

Join this team 15,262 Members
SparkPeople's 5k Your Way Walking Challenge will make fitness fun, as we train to walk a 5k in less than 5 weeks. Follow the daily workout plans to get your body and mind ready to celebrate at the finish line! Welcome!

Visit the main Challenge page

what is the team wall?     Login to post to the wall

Team Message Boards

Search
Starter: Posts: Last Post:
(5/101)General Team Discussion Forum
Sticky TopicQuestions about the 5K Your Way training program COACH_NICOLE 601 5/30/2019 8:50:58 AM
Sticky TopicWalking Tips -Informational, Please Do NOT Reply RELLIMTENAJ 10 8/20/2017 5:55:17 PM
Broken Ankle ANEMIC_OAK 4 4/20/2019 6:35:51 AM
How are you doing? BLUEKITTYGP 270 4/20/2019 6:32:30 AM
Realistic time goal LVMYBODY45 4 3/27/2018 6:48:21 PM
See More Topics ›
(3/161)Introduce Yourself to Team Forum
Sticky TopicPlease introduce yourself here! COACH_NICOLE 1024 8/22/2019 11:42:57 AM
Sticky TopicHave you signed up for a race? COACH_NICOLE 379 4/17/2019 11:50:31 PM
New to challenge PPICK43 5 4/15/2018 10:41:18 PM
See More Topics ›
(3/66)Week 1 Discussion Forum
Completed Week 1! RACHELMARIE1987 15 10/20/2019 11:53:24 PM
Week 1 Day 1 1SLENDERELLA 31 9/13/2019 2:51:26 AM
When to start training for a specific event? GRANNIECB 5 6/4/2017 10:55:13 PM
See More Topics ›
(3/28)Week 2 Discussion Forum
Week 2 & Knee Pain RACHELMARIE1987 3 10/28/2019 12:46:47 AM
Week 2 completed NEWBIEWALKER 12 10/28/2019 12:45:45 AM
Week 2 Check In MRS_4EVER_AFTER 718 10/28/2019 12:43:44 AM
See More Topics ›
(3/19)Week 3 Discussion Forum
Week 3 Finished. 1SLENDERELLA 7 11/3/2019 11:56:23 PM
Week 3 Comlpeted ; ) NEWBIEWALKER 5 11/3/2019 11:55:59 PM
Checking In Wk 3 TTAAFFYY 247 10/30/2019 12:00:21 AM
See More Topics ›
(3/15)Week 4 Discussion Forum
Finished Week Four MELROKKS 7 11/10/2019 10:06:49 PM
week 4 is awesome KVD08844 5 11/5/2019 7:58:54 PM
Week 4 Check in! MRS_4EVER_AFTER 431 11/5/2019 7:57:06 PM
See More Topics ›
(3/55)Week 5 and Race Day Discussion Forum
wooohooo I did it TRACY9103 7 4/28/2018 8:13:58 PM
Stuck in week 5 - MEEMAH2013 16 4/28/2018 6:13:55 AM
Created a healthy habit BANDUUR 18 6/21/2016 2:21:11 AM
See More Topics ›

Team Goals

Individual Goal: Team November Progress / Team Goal:
Do 200 minutes of fitness activities per month 708,759 / team goal not defined Join Team
Drink 8 cups of water per day 4,536 / team goal not defined Join Team
Follow 1 walking workout according to your training plan 3 times per week 92 / team goal not defined Join Team
Perform 1 cross-training workout at least 2 times per week 39 / team goal not defined Join Team

Explore More Teams in This Category: Fitness and Exercise  ›  Walking  ›  
Reasons to Get Fit & Be Healthy  ›  Run a 5K  ›  

Team Leaders

Announcements (0)

Team Photos

  • see photo detail
  • see photo detail
  • see photo detail
See All Photos ›

Team Statistics