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Calling all Canadians

Join this team 361,464 Members
There is a great number of Canadians here at sparkpeople - let us get together and share our stories, have fun together and challenge one another with our goals.

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Starter: Posts: Last Post:
(5/1,290)General Team Discussion Forum
Sticky TopicQuestions anyone??? YICHE12 39 8/25/2018 5:33:25 PM
Sticky TopicPOST YOUR TEAM POINTS RIGHT HERE! YICHE12 1064 7/15/2020 12:10:21 PM
Sticky TopicCHIT CHAT IS WHERE IT'S AT.... CD14183085 6287 7/13/2020 6:47:49 PM
Motivation and Encouragement Quotes - DO SHARE! YICHE12 2326 7/14/2020 11:45:00 PM
Tracking Water FAIRYDANCER1 4 6/1/2020 12:30:20 AM
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(3/3,748)Introduce Yourself to Team Forum
Sticky TopicWELCOME TO THIS TEAM!!! READ ONLY THREAD YICHE12 1 3/27/2018 9:40:33 AM
Hi from Nova Scotia MB1167KOSS 6 5/14/2020 1:16:11 PM
Hello from Ottawa, Ontario ANGAVENUE 4 4/13/2020 10:04:16 PM
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(3/389)TEAM CHALLENGES Forum
Sticky TopicJuly 2020 - Calories IN and OUT YICHE12 4 7/8/2020 1:16:44 PM
Sticky TopicJuly 2020 - Jot Down Your Exercise Performed YICHE12 5 7/8/2020 12:55:20 PM
Sticky TopicJuly 2020 -Trans Canada Trail/Fitbit Challenge YICHE12 4 7/7/2020 7:29:49 PM
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(3/82)READ AN ARTICLE....USEFUL TIPS Forum
12 Things You Should Know About Your Thyroid YICHE12 8 2/12/2020 6:16:39 PM
Canada's New Food Guide EDWARDS1411 9 2/12/2020 7:01:20 AM
I’m Back! LJKSHD 5 7/29/2019 10:04:00 AM
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(3/120)FUN AND GAMES Forum
OCCUPATION NS.....A-Z CD14183085 2387 7/15/2020 11:30:15 AM
Game: Change a Word YICHE12 4123 7/15/2020 11:27:19 AM
5-letter Anagram Word Game CD1599693 8461 7/15/2020 11:25:34 AM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
2,755 / 1,000,000 (0%)
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Walk 3,000 Steps per day
My Goal Progress
767,313 / 5,000,000 (15%)
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Eat 5 Fruits and Veggies per day
My Goal Progress
569 / 100,000 (1%)
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Do 500 minutes of fitness activities per month
My Goal Progress
378,715 / 3,000,000 (13%)
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How many Spark Points for today? 25 points per day 8,263 / team goal not defined Join Team

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