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Calling all Canadians

Join this team 361,090 Members
There is a great number of Canadians here at sparkpeople - let us get together and share our stories, have fun together and challenge one another with our goals.

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(5/1,288)General Team Discussion Forum
Sticky TopicQuestions anyone??? YICHE12 39 8/25/2018 5:33:25 PM
Sticky TopicPOST YOUR TEAM POINTS RIGHT HERE! YICHE12 553 11/13/2019 5:01:55 PM
Sticky TopicCHIT CHAT IS WHERE IT'S AT.... WHISPERINGPINEZ 5851 11/13/2019 5:04:18 PM
Motivation and Encouragement Quotes - DO SHARE! YICHE12 2086 11/12/2019 11:35:25 PM
August LJKSHD 3 8/2/2019 5:58:22 PM
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(3/3,744)Introduce Yourself to Team Forum
Sticky TopicWELCOME TO THIS TEAM!!! READ ONLY THREAD YICHE12 1 3/27/2018 9:40:33 AM
Hello From Northern Ontario DIMPLES402000 4 6/27/2019 9:25:56 AM
Coming back from BC EVERGREEN5 3 4/28/2019 11:16:31 AM
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(3/365)TEAM CHALLENGES Forum
Sticky TopicNovember 2019 - Calories IN and OUT YICHE12 4 11/2/2019 6:09:52 AM
Sticky TopicNovember 2019 - Jot Down Your Exercise Done YICHE12 4 11/1/2019 11:29:05 PM
Sticky TopicNovember 2019-Trans Canada Trail/Fitbit Challenge YICHE12 3 11/2/2019 7:30:52 PM
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(3/82)READ AN ARTICLE....USEFUL TIPS Forum
I’m Back! LJKSHD 5 7/29/2019 10:04:00 AM
Canada's New Food Guide EDWARDS1411 8 1/24/2019 5:17:36 PM
12 Things You Should Know About Your Thyroid YICHE12 7 12/21/2018 3:21:57 AM
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(3/120)FUN AND GAMES Forum
5-letter Anagram Word Game SUNSETWATCHER 8164 11/13/2019 5:10:00 PM
Game: Change a Word YICHE12 3677 11/8/2019 5:53:45 PM
Congaline the words using LAST TWO LETTERS YICHE12 1794 10/26/2019 10:48:40 AM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
2,019 / 1,000,000 (0%)
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Walk 3,000 Steps per day
My Goal Progress
691,298 / 5,000,000 (14%)
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Eat 5 Fruits and Veggies per day
My Goal Progress
484 / 100,000 (0%)
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Do 500 minutes of fitness activities per month
My Goal Progress
275,454 / 3,000,000 (9%)
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How many Spark Points for today? 25 points per day 6,797 / team goal not defined Join Team

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