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Jamie Eason's LIVEFIT 12-Week Trainer Challenge

Join this team 1,017 Members

This is a FREE 12-week Body Transformation program created by BodyBuilding.com spokesmodel Jamie Eason. For program details and instructions click the image to the right.

Inactive Team

This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/162)General Team Discussion Forum
PHASE 1: START HERE	FIT-WHIT	224	12/10/2016 10:28:25 AM
I'm back!	MARATHON_MOM	1	10/23/2019 9:45:58 AM
What day are you on and what did you work?	K-GETTING-FIT	527	10/10/2017 1:03:03 PM
Did anyone skip Phase 1 and start at Phase 2?	REBECCASTARLIN	3	8/23/2017 6:55:51 AM
General Check-in/ Team Round Up	LOWFATFOODIE	1342	12/19/2016 11:26:28 AM
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(3/41)Introduce Yourself to Team Forum
Introductions & Goals!	FIT-WHIT	244	1/2/2018 5:36:23 PM
Jamie Eason Fat Loss	DOMINICKSMOM05	14	2/7/2014 1:49:16 PM
Introduction	GOGETIT2014	4	1/15/2014 2:42:21 PM
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(3/6)WOO HOO! Success Forum
Post your progress photos and measurements HERE!	FIT-WHIT	40	3/10/2017 8:32:59 AM
WOO HOOO!! Moment of the Day!	FIT-WHIT	164	11/1/2012 9:09:18 AM
Success	LORRIE92	4	8/15/2012 1:30:11 PM
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(3/45)HELP! Your Support Forum
Alternate Exercises- Back/Balance issues (and alt	LOWFATFOODIE	4	4/11/2012 1:28:37 AM
missed a workout	LADYVAILL79	10	1/2/2014 6:36:06 PM
No changes	DOMINICKSMOM05	7	10/2/2013 10:01:04 AM
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(3/18)RECIPES for LiveFit Plan Forum
Protein powder recipes (not shakes)	LOWFATFOODIE	6	1/26/2014 3:16:19 PM
Dry Roasted Chickpeas	SOLX1974	6	12/30/2013 8:21:47 AM
ABOUT TO START PHASE 3	LAUREN807	3	11/12/2012 3:55:08 PM
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Team Goals

Individual Goal:	Team January Progress / Team Goal:
Phase 1: Perform LiveFit strength training 30 Minutes or more at least 4 times per week	0 / team goal not defined	Join Team
Phase 2 and 3: Perform LiveFit strength training 45 Minutes or more 6 times per week	0 / team goal not defined	Join Team
Phase 2 and 3: Perform cardio exercise 30 Minutes or more 4 times per week	0 / team goal not defined	Join Team