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Jamie Eason's LIVEFIT 12-Week Trainer Challenge

Join this team 1,021 Members

This is a FREE 12-week Body Transformation program created by BodyBuilding.com spokesmodel Jamie Eason. For program details and instructions click the image to the right.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/162)General Team Discussion Forum
PHASE 1: START HERE	FIT-WHIT	224	12/10/2016 10:28:25 AM
I'm back!	MARATHON_MOM	1	10/23/2019 9:45:58 AM
What day are you on and what did you work?	K-GETTING-FIT	527	10/10/2017 1:03:03 PM
Did anyone skip Phase 1 and start at Phase 2?	REBECCASTARLIN	3	8/23/2017 6:55:51 AM
General Check-in/ Team Round Up	LOWFATFOODIE	1342	12/19/2016 11:26:28 AM
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(3/41)Introduce Yourself to Team Forum
Introductions & Goals!	FIT-WHIT	244	1/2/2018 5:36:23 PM
Jamie Eason Fat Loss	DOMINICKSMOM05	14	2/7/2014 1:49:16 PM
Introduction	GOGETIT2014	4	1/15/2014 2:42:21 PM
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(3/6)WOO HOO! Success Forum
Post your progress photos and measurements HERE!	FIT-WHIT	40	3/10/2017 8:32:59 AM
WOO HOOO!! Moment of the Day!	FIT-WHIT	164	11/1/2012 9:09:18 AM
Success	LORRIE92	4	8/15/2012 1:30:11 PM
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(3/45)HELP! Your Support Forum
Alternate Exercises- Back/Balance issues (and alt	LOWFATFOODIE	4	4/11/2012 1:28:37 AM
missed a workout	LADYVAILL79	10	1/2/2014 6:36:06 PM
No changes	DOMINICKSMOM05	7	10/2/2013 10:01:04 AM
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(3/18)RECIPES for LiveFit Plan Forum
Protein powder recipes (not shakes)	LOWFATFOODIE	6	1/26/2014 3:16:19 PM
Dry Roasted Chickpeas	SOLX1974	6	12/30/2013 8:21:47 AM
ABOUT TO START PHASE 3	LAUREN807	3	11/12/2012 3:55:08 PM
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Team Goals

Individual Goal:	Team December Progress / Team Goal:
Phase 1: Perform LiveFit strength training 30 Minutes or more at least 4 times per week	0 / team goal not defined	Join Team
Phase 2 and 3: Perform LiveFit strength training 45 Minutes or more 6 times per week	0 / team goal not defined	Join Team
Phase 2 and 3: Perform cardio exercise 30 Minutes or more 4 times per week	0 / team goal not defined	Join Team