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Fit4Life

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Anybody who wants to lose weight and keep the weight off for a lifetime is welcome to Join. Remember there is no shortcuts to success and the secret to weight loss is the exercise and portion control
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This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.

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Jog/Walk 3 3.2 miles per week 0 / team goal not defined Join Team
Drink 8 cups of water per day 0 / team goal not defined Join Team
Eating Clean for the week 3 healthy meals protein in every meal per day 0 / team goal not defined Join Team

Explore More Teams in This Category: Weight Issues  ›  Pounds To Lose  ›  10 to 24 Pounds To Lose  ›  
Reasons to Get Fit & Be Healthy  ›  Other Reasons to Get Fit & Be Healthy  ›  
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